Feel Better. Go Farther. Recover Smarter.
BECOME A FOUNDING MEMBER
Be Among the First to Enjoy Exclusive Wellness Benefits
JOIN OUR LEXINGTON RUN CLUB
Move With Us—Every Age, Every Pace
Recovery Plus helps you feel better, recover faster, and move how you’re meant to.
Immerse yourself in expert-guided stretching, cutting-edge recovery technology, and personalized care—all part of the premium experience we offer below, thoughtfully crafted to restore your body and elevate your performance.
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Hyperice Tools for Massage, Compression & Mobility
Deep tissue percussion with the Hypervolt 2 Pro
Dynamic leg recovery using the NormaTec 3.0 Leg System
Targeted compression for hips and arms with specialized attachments
Precision trigger point relief from the Hypersphere Mini
High-intensity muscle activation with the Vyper 3 Foam Roller
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Heated & Cooled Muscle Recovery
Targeted back relief with Venom 2 heat + vibration technology
Deep muscle recovery for legs and arms with wraparound heat therapy
Advanced contrast therapy with Hyperice X for precise hot & cold relief
CryoLounge+
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Guided Recovery
Expert-assisted stretching tailored to your body’s needs
Professional-grade mobility tools for enhanced performance
One-on-one care from highly trained Recovery Specialists
Whether you're an athlete, a parent, or always on the move — Recovery Plus is your destination for full-body wellness. All services and amenities will be available at our upcoming Lexington, KY location.
FAQS
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A team member will greet you at the front and guide you through everything.
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Comfortable, athletic clothing that allows you to move and stretch easily.
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Yes — a Recovery Specialist will walk you through each tool and make sure you’re set up correctly.
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Yes — all Recovery Specialists hold degrees in Exercise Science, Kinesiology, or related fields, and are professionally trained in assisted recovery techniques.
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When you arrive, you’ll check in and meet with a recovery specialist. They’ll ask about how you’re feeling, any soreness or injuries, and your goals for the session.
From there, the specialist will walk you through each device you need, like the CryoLounge or Normatec, and curate a personalized recovery plan. Every step is tailored to help you feel your best—no guessing, just focused, expert-led recovery.